Foot Care Tips
Foot Care Tips
Ø Soak your feet in vinegar water. Add half a cup of vinegar (white or cider) to a pan of hot water and add feet.
Ø Cutting your toenails is easiest after a bath, shower, or foot soak. These soften the nails.
Ø When your shoes start hurting your toes, cut your toenails.
Ø Wrap a corn with duct tape so that it even the sides are not exposed. Remove the tape and file the corn with an emery board, and add new tape.
Ø Get rid of corns with a bread poultice. Add vinegar (white or cider) to a small piece of bread. Tape the wet bread to the corn and leave it on overnight. Repeat until gone.
Ø To speed up corn removal, soak feet in hot water with vinegar added. After soaking for a half hour, use a pumice stone while the corn is under the water. If you don't have a pumice stone, you can dry your foot and file the corn down with an emery board.
Ø One of the best things to improve the look of feet is a pumice stone. It will get rid of white, dry, flaky skin in a hurry.
Ø Keep the pumice stone wet at all times by using it in the shower, bathtub, or a foot soak.
Ø Rub the stone over the heel, under the heel a short way, next to the big toe, and around the outside edges of the foot.
Ø If you feel the stone rubbing, you've gone far enough. You just want to remove dead skin and calluses. Finish with a good moisturizing lotion.
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Vivekanantha Clinic Consultation Champers at
Pondicherry:- 9865212055 (Camp)
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